Reference · Quick start · ~40 min
Professional — productive week one
Working adults — work playbooks, verification, and just enough concepts for vendor calls.
Working adults — work playbooks, verification, and just enough concepts for vendor calls.
Day 1–2 — Immediate wins
1. **Work helper** — meeting notes → actions
2. **How to summarize meeting notes**
3. **Safe sharing checklist** — org policy first
Day 3–4 — Desk skills
4. **AI for Excel** — formulas you can test
5. **AI for presentations** — deck spine, not autopilot
Day 5 — Trust but verify
6. **Spot wrong answers**
7. **What is RAG?** — how internal doc bots work
Optional depth
**AI for coding** if you touch scripts or SQL.
Full path
**Professional path** — tools, agents, MCP without mandatory code.